INGREDIENTS: 4 to 8 tomatoes - quantity depending on the size of each tomato 9 oz. of clean Spinach packed and sealed in a plastic pouch (not the frozen kind) 40,000 heat units of Cayenne (1-capsule) 1/2 to 1 table spoon of sea salt (Real Salt from Utah recommended) garlic powder (not garlic salt) - roughly 1/2 to 1 teaspoon 1/2 to 1 lemon (minute maid frozen lemon may be substituted) 1 table spoon of olive oil up to 3-table spoons of honey EQUIPMENT: Powerful blender such as Vita-Mix SEQUENCE: (1) cut tomatoes into 8-12 pieces each, work in blender for 1-minute at half speed (2) slowly put spinach into blender while it is running at 3/4 speed (3) run blender near full speed for about 1/2 minute (4) stop blender for 1/2 minute, then restart to run close to half speed (5) open 1-capsule of cayenne, put contents into blender (continue at half speed) (6) add sea salt, garlic powder, lemon, olive oil, and honey (7) let blender continue near half speed (or less) for 1/2 minute. Now ready to eat like a soup. Do not heat it up, mixture must remain at room temperature. Enjoy the full flavor.     BACK TO RAW VEGGIES FROM FROZEN FOOD   Additional Navigation Links for Your Convenience: [Cosmic Conflict] [Universal System of forced Worship] [finding Peace within] [is the Virgin Mary dead or alive]  [Healthful Living]  [invitation to Bible Studies] [is there Death after Life] [illuminati-666] [donations] [Explanations & Commitment] [High Points of the New Age] [Love & Passion of Christ] [New Age Adventures] [Principles and Doctrines] [probably a New Age Bible] [New Age Bible Versions] [Health without Prescription Drugs] [Great Pyramid Upper Passage - Home] [early Writings of  Ellen G. White]